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SOME FAVOURITE THINGS (in no particular order)

The following links will take you to websites or products that I LOVE and recommend to my clients to help with aspects of their wellness journeys. I only recommend products and services that I am very familiar with or have extensively researched. I want you to know that some of these businesses pay me a small commission when you purchase products using these links (at no cost to you). I hope you love them too.

These beautiful journals will help you create a purposeful life through active planning, taking action, and reflection. You can choose from: wellness, life, business, parenting, yoga, or 12 week training journals. Follow this link, to receive 5% off your order.

Wholefood Simply is the place I go for those more indulgent recipes. I love the recipes in these books because they are simple, made from wholefood ingredients, and they actually work!

You may have seen him on The Biggest Loser....Glenn Mackintosh is a Psychologist specialising in weight management. Through this link, you will find great online resources, to help you on your weight loss journey.

For a great range of non-toxic kids' lunchboxes and water bottles, as well as beauty products and products for your home. 

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