

Should kids eat everything on their plates?
Those who have worked with me, will know that my answer to this is HELL NO. Why? I have the advantage of seeing the result at both ends of the spectrum. In the short term, there are the kids who develop fears around eating, stressful meal times, and families scrambling to make multiple meals each night. In the much longer term, these kids grow into adults with all sorts of issues around food that may lead to unhelpful habits, such as overeating. Here are some examples of th